What is Massage
Massage is an ancient discipline involving therapeutic application of touch using a range of strokes upon the skin, muscles and joints. It has significant benefits for all of the body's essential systems, it maintains our general health, fitness and flexibility. Massage may also relax or stimulate the nervous system, reducing stress hormones or preparing the body for exercise.
Lisa is qualified to practice a range of massage styles, including Swedish, Deep Tissue, Joint Release, Reflexology, Shiatsu, Hot Stone, Hydrotherapy, Wraps, Scrubs and Facial Techniques. She also has a thorough knowledge and understanding of the body and its systems, including energy meridians and flow.
What to Expect in a Treatment
After a brief consultation, all massage treatments are tailored to meet the individual needs of each client. Any symptoms and conditions presented during the in-take are considered with the client's preferences to create the specific massage that will best serve the needs of the client at that time. Many clients discover that the treatments are so beneficial that they return on a weekly or monthly basis for general maintenance. All personal information is treated in confidence.
There are many therapeutic benefits to massage, it can help to:
- Calm, sooth and relax the body, releasing tension from muscles
- Stimulate muscle tissue and improve nerve action
- Improve and strengthen the body's circulation
- Remove toxins and waste
- Improve skin and muscle tone
- De-congest sinuses, nerve pathways and respiratory systems
- Improve digestive function
- Strengthen bone and movement of joints
- Accelerate healing
- Clarify and harmonize the mind and spirit, and flow of energies.
Book a Session with Lisa
Treat yourself and your body right by experiencing Lisa's quality of touch as she tailors it specifically for you. She travels between Belize and Vancouver, Canada, and works by appointment only.
60 min Swedish Relaxing Style - $75
90 min Swedish Relaxing Style - $95
60 min Deep Tissue - $85
90 min Deep Tissue - $105
60 min Massage with Hot Stone - $85
90 min Massage with Hot Stone - $105
Mud, Seaweed or Herbal Wraps - $65
Sugar or Salt Scrubs - $45
Holistic Facial - $55
Prices subject to change, also available Discount Massage Packages and Gift Certificates, for more details on these special offers, please contact us.